Question: Is Cheese High In Vitamin K?

Does iceberg lettuce have vitamin K?

20.1–26.8% of daily vitamin K.

3.0% of daily potassium..

Is yogurt high in vitamin K?

As for milk, there was much more vitamin K in full-fat milk compared to 2 percent. In yogurt, full-fat regular yogurt and Greek yogurt had vitamin K concentrations similar to full-fat milk.

What foods thicken your blood?

Vitamin K, which is in some foods, has an important role in blood clotting, and how warfarin works….The AHA’a list of 19 foods high in vitamin K includes:amaranth leaves.asparagus.broccoli.Brussels sprouts.coleslaw.collard greens.canned beef stroganoff soup.endive.More items…•

Is zucchini high or low in vitamin K?

Vitamin K: 9% of the RDI.

What foods have no vitamin K?

Foods low in vitamin KSweet corn.Onions.Squash.Eggplant.Tomatoes.Mushrooms.Sweet Potatoes.Cucumbers (raw)More items…

Does oatmeal contain vitamin K?

Oatmeal contains only 3 micrograms of vitamin K per serving making it a non-interacting food choice for patients.

What food has the most vitamin K?

The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Other foods that could affect warfarin may include beef liver or other animal liver products.

What fruit is high in vitamin K?

Food Sources of Vitamin KFoodAmountVitamin K (mcg)Kiwifruit1 medium fruit28Rhubarb, cooked125 mL (½ cup)27Blueberry, frozen125 mL (½ cup)22Avocado½ fruit2140 more rows

Do avocados have vitamin K?

Luckily, Vitamin K is abundant in lots of easy-to-find and easy-to-grow fruits and vegetables. Dietary sources of Vitamin K include leafy greens like chard, collards, kale, and spinach. The vitamin is also found in fruits, including prunes, kiwis, blackberries, blueberries, and our favorite, avocados!

Are apples high in vitamin K?

Apples include vitamin K as well. This vitamin helps to make proteins, which strengthens your bones and encourages normal blood clotting. Vitamin E is found in smaller amounts in apples compared to these other vitamins.

Are grapes high in vitamin K?

A cup of grapes can provide you with 25 percent of your daily vitamin K needs, and some research suggests that vitamin K might reduce the risk of heart disease.

Do bananas have vitamin K in them?

Here is a thought that may ease your mind: bananas are a fruit that are low in vitamin K and full of potassium which your body needs. In addition to high potassium, they offer a good source of fiber, which can help in normal digestion.

Is mayonnaise high in vitamin K?

You’ll get the most vitamin K from mayonnaise if you choose regular mayonnaise, with each 1-tablespoon serving providing 22.8 micrograms, or 29 percent of the daily value.

What cheese has vitamin K?

10 Dairy Foods and Eggs High in Vitamin KHard Cheeses — 20% DV per serving. … Jarlsberg Cheese — 19% DV per serving. … Soft Cheeses — 14% DV per serving. … Edam Cheese — 11% DV per serving. … Blue Cheese — 9% DV per serving. … Egg Yolk — 5% DV per serving. … Cheddar — 3% DV per serving. … Whole Milk — 3% DV per serving.More items…•

Are cucumbers high in vitamin K?

Vitamin K helps with blood clotting, and it may support bone health. A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture (USDA).

Are oranges high in vitamin K?

Grapefruit, Seville or tangelo oranges and grapefruit juice Although these fruits and their juices are not high in vitamin K, they can affect how warfarin works in other ways. Avoid them unless your doctor or pharmacist says they are safe for you.

Can I drink coffee while on warfarin?

It was concluded that caffeine has the capacity to inhibit the metabolism of warfarin and enhance its plasma concentration and hence anticoagulant effects. Thus, patients should be advised to limit the frequent use of caffeine-rich products i.e. tea and coffee during warfarin therapy.

What veggies are high in vitamin K?

Vitamin K is found in the following foods: Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce. Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage. Fish, liver, meat, eggs, and cereals (contain smaller amounts …

Does vitamin K thin blood?

Warfarin (Coumadin) interacts with VITAMIN K Vitamin K is used by the body to help blood clot. Warfarin (Coumadin) is used to slow blood clotting. By helping the blood clot, vitamin K might decrease the effectiveness of warfarin (Coumadin). Be sure to have your blood checked regularly.

Is vitamin K in dairy?

“Dairy foods contain minute amounts of PK, the best known of the vitamin K forms, and so dairy is not commonly considered a rich dietary source for this nutrient.

Are tomatoes high in vitamin K?

There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes. Peppers.