Does lemon balm help with inflammation?
Reducing inflammation There is some evidence that lemon balm may help fight inflammation.
The authors of a 2013 study partially support the usage of lemon balm in treating pain and inflammation after an injury..
Is it safe to take lemon balm everyday?
Lemon balm is POSSIBLY SAFE when taken by mouth in medicinal amounts, short-term. It’s been used safely in research for up to 4 months. Side effects are generally mild and may including increased appetite, nausea, vomiting, abdominal pain, dizziness, and wheezing.
What are the benefits of lemon balm?
Read on to learn more about this plant’s possible healing powers.It can help relieve stress. … It can help reduce anxiety. … It may boost cognitive function. … It can help ease insomnia and other sleep disorders. … It may help treat cold sores. … It may help relieve indigestion. … It can help treat nausea.More items…
Is Lemon balm bad for the liver?
It has been proved that high concentrations of flavonoides increase production of reactive oxygen species by autooxidation (28). These cases show that consumption of high doses of lemon balm hydroalcohoic extract in the short period causes toxicity effects on liver cells.
Is Lemon balm bad for thyroid?
Thyroid disease: Don’t use lemon balm. There is a concern that lemon balm may change thyroid function, reduce thyroid hormone levels, and interfere with thyroid hormone-replacement therapy.
Is lemon balm good for the skin?
Lemon balm is also a popular natural treatment for several common skin conditions. As an antibacterial and anti-inflammatory agent, it helps to reduce the swelling and reddening of the skin that is common in conditions including acne, shingles, chicken pox, eczema and psoriasis.