Which burns more fat green tea or black coffee?
There are several pieces of evidence that prove that both beverages can be effective when trying to lose weight.
It does not make much difference.
But when it comes to overall health then green tea is more beneficial than black coffee..
Which is better for weight loss black coffee or black tea?
There is no definitive answer to this question, as both the drinks are low in calories and have their own share of benefits. However, when it comes to weight loss, black coffee may have a slight edge over black tea, due to the presence of almost double the level of caffeine in the former, as compared to latter.
What is better coffee or green tea?
Green tea: your brew contains l-theanine, which has a relaxing effect and reduces jitters caused by caffeine. With less caffeine than coffee, green tea has a smoother effect on energy – ideal for a late-afternoon boost that won’t disturb your sleep.
Which coffee is better for weight loss?
Black coffee is known as a catalyst for weight loss. It contains zero calories, fat, or cholesterol. It contains antioxidants, the caffeine helps in boosting metabolism, and black coffee can help you exercise a little harder as it keeps you energised. Black coffee can also help you reduce water weight.