What Are The 12 Major Muscles In The Human Body?

What are the 5 major muscles in the body?

The masseter is the strongest muscle in your body.Masseter and temporalis muscles.

The masseter lifts the lower jaw to close the mouth and it is the strongest muscle in your body.

Biceps brachii muscle.

Deltoid muscles.

Pectoralis major muscle.

Adductor longus muscle.

Soleus muscle..

What are the 14 muscles in the body?

Terms in this set (14)Sternocleidmastoid. rotation; sides of neck. … Pectoralis Major. adduct arms; chest. … Biceps. flexion; lower arm at elbow. … Rectus Abdominis. flexion;middle of stomach. … Rectus Femoris. extension;lower leg at knee. … Sartorius. flexion and rotation; entire leg.Trapezius. raise;near shoulder and scapula.Deltiods.More items…

What are the 3 major muscle groups?

There are three types of muscles in your body: cardiac, smooth, and skeletal.

What are the most important muscles in the human body?

External Muscles of the Eye. The muscles of the eye are constantly moving to readjust the positions of the eye. … Gluteus Maximus. The gluteus maximus is the largest muscle in the human body. … Heart. The hardest working muscle is the heart. … Masseter. … Muscles of the Uterus. … Soleus. … Tongue.

What are the 12 major muscle groups?

The 12 muscle groups you need to cover to use this assessment are as follows: • Deltoid • Pectoral • Quadriceps • Oblique • Hamstrings • Gluteus Maximus • Trapezius • Triceps • Gastrocnemius • Latissimus Dorsi • Abdominals • Biceps.

What are the 13 major muscles?

Getting back to that original question of the actual number of major muscles groups in the body – well, that number is thirteen and they are:Abdominals.Biceps.Deltoid.Erector Spinae.Gastrocnemius & Soleus.Gluteus Maximus.Hamstrings.Latissiumus Dorsi & Rhomboids.More items…•