What Can I Eat With Interstitial Cystitis?

What foods soothe the bladder?

The key is to know which foods are more likely to irritate your bladder and which ones are more likely to soothe….Read on to learn about 10 bladder-friendly foods.Pears.

Bananas.

Green beans.

Winter squash.

Potatoes.

Lean proteins.

Whole grains.

Breads.More items…•.

What can I drink with interstitial cystitis?

Drink plain water, fruit juice, some fruit or herbal teas and cordials. If you pay attention to what you drink, you will start to notice which drinks cause problems.

How do you calm an interstitial cystitis flare up?

Drink chamomile or peppermint hot teas. They both have soothing effects on the bladder. Yoga can also be very relaxing and strengthening for some of the Interstitial Cystitis and Pelvic Floor Dysfunction (PFD) symptoms. When nothing alleviates your symptoms, see your doctor.

What foods cause IC flare ups?

The foods most likely to produce problems for the majority of IC patients include coffee, most tea, most soda (particularly diet), most alcoholic beverages, citrus fruits and juices, cranberry juice, tomato products, soy, artificial sweeteners, hot peppers, and spicy foods.

How can I clean my bladder?

Here are seven effective bladder infection remedies.Drink more water. Why it helps: Water flushes out the bacteria in your bladder. … Frequent urination. … Antibiotics. … Pain relievers. … Heating pads. … Appropriate dress. … Cranberry juice.

How do you calm an inflamed bladder?

A heating pad placed on your lower abdomen can soothe and possibly minimize feelings of bladder pressure or pain. Stay hydrated. Drink plenty of fluids to keep yourself hydrated. Avoid coffee, alcohol, soft drinks with caffeine and citrus juices — as well as spicy foods — until your infection clears.